Nabula Brdar
SUPERMAKET SWAP founder
Do you know what’s in that snack you’re eating? Do you struggle to filter out all the noise when it comes to healthy eating for your family?
Meet Nabula
Related Articles
Mixed Feeding
Choosing the best feeding option for your baby
Whether you are breast, bottle or mixed feeding, the most important things to ensure are that your baby is well fed and the technique you use suits your family’s needs. Here we break down some of the different options available, to ensure you can feel confident in what works for you and your baby.
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Expressing
Establishing your milk supply
It is important to know that it can take time for you to get in the groove when it comes to feeding. This is a new experience for both you and your little one...
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Nutrition Tips
The lowdown on buying pre-made baby food
A baby’s relationship with food and associated preferences start and are shaped from the very first taste of food that touches their tongue. Manufacturers often add hidden sugars as they know this...
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Introducing Solids
9 Best proteins for babies and toddlers: foods, tips, and more
When your baby moves on to solids it’s common to stress over whether they are getting enough nutrients in their diet. You can send yourself mad analysing how much they actually got in their mouth as opposed...
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Introducing Solids
What’s the difference between purees and baby-led weaning?
After months spent not having to worry about anything but milk, the thought of starting solids (and knowing where to start) can be overwhelming. Some parents opt for purees, some prefer baby-led weaning (BLW) and some...
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Nutrition Tips
8 tips for setting up healthy eating habits
You will have plenty of questions as you dive into the wonderful world of food with your little one. Are you doing it correctly? Should they be eating more or less? What do I do if they refuse food...
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